Want to try a New Year program that actually works permanently? One month health and fitness program with Tim Goullet
THE PROCESS AND WHAT TO EXPECT A one month program of osteopathic treatment and bespoke exercise. Pre and post assessments before and after program. Before/after photos (optional) Hips/waist/chest measurements (optional Osteopathic examination – Posture, Spine, Limbs. Height and Weight. Neurological check – Balance of para sympathetic with the sympathetic nervous system. Cardiovascular check – Heart rate, blood pressure, vascular tone, balance of central/peripheral circulation – head/fingers/toes/ abdomen – auscultation of heart. Respiratory check – Breathing pattern, rib expansion/abdominal action, peak flow measurements, auscultation of lungs. Abdominal examination – Organ health and muscular integrity. Synergy with breathing Identification of “problem” areas – organs/structures/breathing/movement patterns. Osteopathic treatment twice a week for 4 weeks to improve problems identified. Easy to learn bespoke exercises to transform bodies internally and externally. Dietary modifications plus optional liquid fast or flush to achieve optimal results. Physical cleanse – a short period of sickness may occur during the cleansing process. Skin cleanse – a period of skin eruptions could occur as the skin helps with this process. Emotional cleanse – a period of emotional release as the mind is involved in the process. Learn about how the process works and how your body works.
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