LOWER BACK WORKSHOP – ANATOMY, BIOMECHANICS AND INJURIES

LOWER BACK WORKSHOP – ANATOMY, BIOMECHANICS AND INJURIES

  • lower back pain yoga workshop

LOWER BACK BIOMECHANICS, INJURIES AND REHABILITATION WORKSHOP for yoga teachers and practitioners, physical trainers and body workers. Course content includes in depth lectures on anatomy and biomechanics of the lumbar spine; causes of low back pain; spinal conditions eg scoliosis/ disc bulge/herniation; adapting yoga postures for optimal alignment; pelvic control; improving your posture.

DATE – SATURDAY 1st APRIL 2-5

WHERE – TRIYOGA yoga studio SOHO Kingley Court

BOOKING – www.triyoga.co.uk/treatments