The Head, Neck & Upper Limb
with TIM GOULLET and ESTHER BENWELL. 28/29th MARCH 2015
A workshop for yoga teachers and aspiring yogis to deepen their understanding and practice of yoga asanas.
The weekend includes detailed anatomy and biomechanics of asanas, analysis of technique and form of specific asanas plus injury patterns and how to help them.
The workshop will also include yoga classes to implement new concepts, taught by yoga teacher Esther Benwell with custom made advice and adjustments by Triyoga osteopath Tim Goullet.
This workshop will be helpful to yoga teachers looking to understand variations in bodies on a deeper level and equip them with a knowledge base to implement in their classes.
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